Personal Training in Oxford | Lose Weight Oxford | About OC Fitness

Stacks Image 105

Ollie Campbell


Master Personal Trainer and Strength and Conditioning Coach


A former rugby professional Ollie has amassed over 8, 000 hours of practical experience in coaching fat loss and therapy for a variety of clientele, from young fitness instructors and middle-aged construction workers and housewives to 70 year old golfers. He also has extensive experience working with elite youth sportsmen, Ollie is committed to the learning the science of exercise training and nutritional planning. An almost obsessive methodology is rooted in everything that he undertakes from training himself to planning sessions and programs. Ollie’s aim is to take the guesswork out training and nutrition so that he can accurately predict the results of his clients. There is always methodology to the madness!
 
Ollie Campbell one of Oxfordshire's most sought after fitness expert. He is known as a body composition specialist and a proven track record of getting results in a realistic time frame. Ollie's empowering teaching style motivates his clients to reach beyond their self-built limitations and achieve results that they never dreamt possible.
 
In his mission to become one of the most educated and sought after trainers, Ollie Campbell continues to undertake personal development in movement physiology, biomechanics through barefoot awareness, and nutrition, from world renowned coaches such as the US based Charles Poliquin, whose clients have included Summer and Winter Games Olympic medalists for the last 6 Olympiads and Paul Chek, who is the prominent expert in the field of holistic health and corrective and high-performance exercise and consultant to the Chicago Bulls, Australia's Canberra Raiders, New Zealand's Auckland Blues and the US Air Force Academy.
 
Ollie is an advert for business and true believer in the OC Fitness motto, 'Always Improve, Always Evolve, Never Give Up'. His dedication to a healthy lifestyle and his clients is paramount and the reason OC Fitness has got to where it is today.'


List of Qualifications:

• Diploma In Personal Training and Sports Massage Therapy.
• Chek Institute Golf Biomechanics
• PICP Levels 1 & 2 (Poliquin Institute)
• Poliquin Performance Institute Biosignature Modulation Level 1
• REPs Level 3 Personal Trainer.
• Premier Training Certificate in Resisted Movement Training.
• Premier Training Certificate in Movement Based Flexibility.
• Premier Training Master Personal Trainer Award.
• Premier Certificate in Nutritional Advice for Exercise
• Juice Performance Certificate in Plyometric Training.
• Juice Performance Certificate in Olympic Weightlifting.
• Certificate in Youth Training.
• Certificate in Female Training.
• Certificate in Functional Program Design.
• Certificate in Core Training. Certificate in Strength Training.
• Motivating the Motivator Workshop NLP workshop with Diane Youdale.
• Gait Analysis Workshop with Asics.
• Scientific Core workshop- LAPT/Paul Chek.
• ADPF Kettlebell Instructor with Distinction
• Juice Performance Fat Loss Strategies and Hormonal Profiling.
• CHEK Institute Primal Pattern Movements
• Juice Performance MMA Fitness Instructor
• Enhanced CRB Clearance
• Certificate in Non-Traditional Strength Training


Stacks Image 106

Emily Simons BSc, MISRM OSSM (Dip Level 5)


Head of Sports Therapy at OC Fitness


Emily joined OC Fitness in September 2009, and in the last 10 months she has developed Sports Therapy at OC Fitness and taken it to another level, her professionalism and care for her patients is obvious. She continually strives for further qualifications and continued development, something that sets OC Fitness apart from the rest is the drive to learn and become better practitioners. She is a fully insured massage practitioner.

Emily has been working in sport from a young age. In her youth she played hockey at Regional Level for Shropshire County. Since then her life has been geared towards performance and sports. A multitalented athlete she competed at national youth level in 2 disciplines in Athletics, and holds a coaching qualification in athletics. She is a qualified lifeguard and holds a “First Aid in Sport” qualification.

She completed the London Marathon in 2008 and raised over £3000 for a cancer charity, and has run many half marathons since! She is an experienced and confident horse-rider in her spare time, and has worked on some of the top thoroughbred stud yards in the UK, using her massage skills to treat injured jockeys and riders.

Her degree in Sports Science, specialising in Human Exercise Physiology and Coaching in Sport has led her to seek out a career in improving the performance of the human body through musculoskeletal manipulation. Her qualification in Sports Massage Therapy through OSSM is of the highest level in the UK today, one of her goals is to work at some stage in the future with a British Olympic Athlete, she is well on her way to doing so, working with long distance UK veteran runners and has been closely mentored by British Triathlon and UK Athletics Sports Massage practitioners. She also works at a variety of national as well as local events, and additionally with many of Oxford and Oxford Brookes University sports teams.

Recently Emily was invited back to OSSM as an Assistant Tutor, and lectures with the school based in Oxford at weekends, she is working on developing these skills to pursue more of this in the future.

List of Sports Qualifications

BSc Honours Degree in Exercise Physiology and Sports Coaching
OSSM IRSM Level 5 Diploma in Sports Therapy and Massage
HSE accredited First Aid in Sport
Taping and Strapping (OSSM)
Postural Assessment Workshop
(C) 2010 - OC Fitness is a trading name for Ollie Campbell
Registered in England and Wales with registration number 7406047 and registered office at 35 Long Lane, Oxford, OX43TN. Website design by:
Web Image Studio
slide_a.jpg slide_b.jpg slide_c.jpg